so i've decided once and for all to take charge of my health and to stop eating crappily and start working out. no more pathetic excuses:
"but i'm a mom! i have no time to work out!" total lie, because how come i have all the time to blog eh?
"but i have to cook breakfast for my boys in the morning!" um so wake up at the butt crack of dawn when they are still sleeping and drag yo ass to the gym
"but i'm so tired from work" really? but not too tired to watch the trash that's on TV for 2 hours?
lol, the schizophrenia sets in. so this morning mark kicked my lazy ass out of bed and i grudgingly put on my trainers and workout clothes. he promised me he will do this [kick me out of bed] as long as i let him. i also reminded myself that i am paying for a gym membership as such i should not waste the money and actually go and make the most out of it. ANYWAY, i'm so glad i went because the workout was gooooodd! i totally forgot how it feels to sweat it all out lol. during my pre-baby days i used to workout like a fiend! like 3-4 times/week in 2 hour stretches. ha! granted i won't have all that time to workout now but if i can keep it consistent, even 30 minutes bursts will help with my overall health in the long run. i have scheduled a personal trainor for monday so hopefully she can give me some tips on how to get rid of all the post baby fat i've accumulated from having vaughn. lol. wish me luck y'all.
2 comments:
you should tell me waht your trainer tells you!!
sige kai, i'll post it here =)
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